Vibe Class is a method developed with the purpose of optimizing aesthetics and performance in less time. It combines functional training based on resistance bands, free weights and body weight workouts using advanced technology of vibrating platforms and cardio stairs. Our system creates numerous workout protocols enabling the clients to always activate their body with varying stimuli and optimize results.
Our goal is to spread daily good vibes and make you feel better each time you leave our studio. Feel the vibe!
VIBE INTERVAL CROSS TRAINING
Average of 600 calories per session
Accelerates fat loss and supports rapid strength gains
Burns much more calories compared to a non-vibrating workout
Increases basal metabolic rate
Promotes flexibility and Builds bone density
Improves balance and postural alignment
Improves blood circulation and Flush toxins from fat cells
Reduces stress levels with Anti-aging benefits
Massages lymphatic system
1000 5TH ST, unit 101
MIAMI BEACH, FL 33139
TEL. (305) 763-8428
Sunny Isles Beach
323 SUNNY ISLES BLVD, unit 101
SUNNY ISLES BEACH, FL 33160
TEL. (305) 944 4106
5885 SW 73rd St. Unit 1
Coral Gables, FL 33143
TEL. (786) 535 1354
Get the Vibe – Join us TODAY!
Joins us for FREE class today, and see it for yourself!
With our revolutionary Vibes Class Method, whether you are looking for a healthier lifestyle, the body of your dreams, or both…we guarantee you one thing:
You will achieve your most desired goals, in a record breaking time!
We are here to help you get in the best shape of your life!
Not a member yet? We offer many options and are committed to your success!
Our friendly staff is here to answer each and every question you have about joining us full time and becoming a member.
On a business trip? Vacationing? Or simply fell in love with our method but don’t live near by?
We offer single classes and special packs, for your convenience, so you can come by whenever you want!
Reach us today, and we’ll gladly explain you how they work!